Stress & Cognition
Clarity starts with data.
When stress, sleep and focus are running the show, the answer starts with measurement — the systems underneath, tested and explained.
This program
Who it's for.
For people running hard — professionally, personally, often both — who've noticed the cost: sleep that doesn't restore, energy that doesn't last, focus that takes more effort than it used to. Rather than treating those as facts of life, we measure the systems that sit underneath them, explain what we find in plain language, and build a supervised plan from there.
How the program works
Run in blocks, formally reviewed.
Testing first, then a formal review before anything continues — because the review is part of the program. Three months is the standard block; one month where an acute presentation is expected to resolve within weeks.
Test
We start with advanced diagnostics weighted to your goal. We don't guess; we measure.
Your testing is weighted to the systems that influence energy, sleep and clarity — the stress axis, thyroid, metabolic markers and your recovery data.
Understand
Your doctor sits down with you and explains what your results actually mean, in plain language. This appointment is where the program takes shape.
Plan
Together you agree a personalised, medically supervised plan. Where treatment is clinically indicated — including prescription — it's decided from your results, never before them.
Review
At the end of each block — three months as standard, or one month where an acute presentation is expected to resolve within weeks — your progress and your treatment are formally reviewed. We check what's working, adjust what isn't, and continue only where it's clinically indicated. The review is part of the program.
Measured, not assumed
What we assess.
Indicative, not exhaustive — your doctor finalises your testing at your introduction.
- —Stress-axis and hormonal markers
- —Thyroid function
- —Metabolic and nutritional markers
- —Sleep and recovery data, where indicated
- —Cardiovascular markers relevant to long-term brain health
Every PK27 program
Insight → Educate → Empower
Every PK27 program travels the same three stages.
Insight
Testing and data; we find out what's actually going on in your biology.
Educate
Your doctor and coach translate the results into a plan you understand.
Empower
You, in control of your own preventative health, with us alongside you and your numbers checked over time.
That last stage is the destination. It’s where we’re taking you.
Begin
Start with a conversation.
An introduction appointment — we listen, you ask anything, and there’s no obligation to proceed.